Dhyeyo Narayana Sada - HH Sri Sri Muralidhara Swamigal

Sri Veda Vyasar thus tells in his Mahabharata "Alodya sarva sastrani vichArasya punapunaha idam ekam sunispannam dhyeyo narayanah sada" - whatever sastras I blessed with unto this world, again and again I scrutnized and analysed to find out what is its essence - "idam ekam sunispannam dhyeyo narayanah sada", it says ultimately that one has to do dhyAnam of the Lord Narayana. 

How does one do the dhyAnam of Lord Narayana. Closing your eyes and in the space within your heart thinking of "Shanka Chakra GadhAdhara Catur Bhuja Vanamali Kaustubham Srivastham moorthi of Lord Narayana is not what is meant here as this type of dhyAnam is specifically to be done at the time of the brahmAmuhurtham (very early morning). 

But one can chant the namasankeerthanam with no specific time, any time of the day, any place, by anybody and that is what Sri Veda Vyasar said by "sadA" - MEANING "ALWAYS" FOR 24 HOURS.

Thus in 24 hours what can one do is Namasankeerthanam and that is what has been allowed. That's why with namakeerthanam, do dhyAnam of Lord Narayana and thats what Sri Veda Vysasar having given his own sastram with analysis told thus. Radhe Radhe